Melissa graduated from Indiana University of Pennsylvania with and Exercise Science Degree. She completed her internship at the Hilton Head Health Institute-Weight Loss Spa in South Carolina. After completion of her internship she took a position as the Fitness & Recreation Manager at the Westin Resort Hilton Head Island, South Carolina. Melissa managed the facility of more than 700 members overseeing the fitness center and the recreation department which included children’s activities as well as corporate activities. Melissa then took a position as the Fitness & Spa Manager at the Isleworth Golf & Country Club in Orlando, Fl where she trained clients of all ages for sport specific, post rehabilitation for orthopedic injuries, special populations including arthritis and osteoporosis, general wellness and weight loss.

Melissa holds several credentials including the American College of Sports Medicine Health Fitness Specialists, Titleist Performance Institute Golf Fitness Instructor, TRX Suspension Training, and the American Red Cross Health & Safety Instructor.

Melissa enjoys running and trains throughout the year for half and full marathons. She competed in the Boston Marathon in 2008. Her style of training is core based which will improve posture, balance and allow daily activities to be easier and more enjoyable. She is extremely passionate about fitness and truly enjoys helping others to reach their goals.